Andy Riach 6000m row
6,000m
Meters
21:22.8
Time
1:46.9
Pace
456
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 133 |
July 10, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.8 | 6,000m | 1:46.9 | 287 | 1286 | 21 |
| 4:20.2 | 1,200m | 1:48.4 | 275 | 1245 | 21 |
| 4:18.7 | 2,400m | 1:47.7 | 279 | 1261 | 21 |
| 4:17.8 | 3,600m | 1:47.4 | 282 | 1271 | 21 |
| 4:16.6 | 4,800m | 1:46.9 | 286 | 1285 | 21 |
| 4:09.5 | 6,000m | 1:43.9 | 312 | 1372 | 23 |
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Workout Graph
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