Andy Riach 6000m row
6,000m
Meters
21:24.2
Time
1:47.0
Pace
456
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 131 |
July 14, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.2 | 6,000m | 1:47.0 | 286 | 1282 | 21 |
| 4:18.7 | 1,200m | 1:47.7 | 279 | 1261 | 21 |
| 4:17.2 | 2,400m | 1:47.1 | 284 | 1278 | 21 |
| 4:17.4 | 3,600m | 1:47.2 | 284 | 1276 | 21 |
| 4:17.4 | 4,800m | 1:47.2 | 284 | 1276 | 21 |
| 4:13.4 | 6,000m | 1:45.5 | 297 | 1323 | 21 |
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Workout Graph
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