Andy Riach 5000m row
5,000m
Meters
17:43.9
Time
1:46.3
Pace
383
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 130 |
July 19, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.9 | 5,000m | 1:46.3 | 291 | 1300 | 21 |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 21 |
| 3:36.4 | 2,000m | 1:48.2 | 276 | 1250 | 21 |
| 3:36.0 | 3,000m | 1:48.0 | 278 | 1256 | 21 |
| 3:33.9 | 4,000m | 1:46.9 | 286 | 1284 | 21 |
| 3:21.1 | 5,000m | 1:40.5 | 344 | 1484 | 24 |
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Workout Graph
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