Andy Riach 30:00 row
8,332m
Meters
30:00.0
Time
1:48.0
Pace
626
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 134 |
July 23, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,332m | 1:48.0 | 278 | 1255 | 21 |
| 6:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 21 |
| 12:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 21 |
| 18:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 21 |
| 24:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 21 |
| 30:00.0 | 1,688m | 1:46.6 | 289 | 1293 | 22 |
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Workout Graph
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