Andy Riach 6000m row
6,000m
Meters
21:29.5
Time
1:47.4
Pace
453
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 135 |
July 24, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.5 | 6,000m | 1:47.4 | 282 | 1270 | 20 |
| 4:21.0 | 1,200m | 1:48.7 | 272 | 1236 | 20 |
| 4:17.3 | 2,400m | 1:47.2 | 284 | 1277 | 20 |
| 4:17.1 | 3,600m | 1:47.1 | 285 | 1279 | 20 |
| 4:17.4 | 4,800m | 1:47.2 | 284 | 1276 | 20 |
| 4:16.8 | 6,000m | 1:47.0 | 286 | 1283 | 20 |
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Workout Graph
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