Andy Riach 30:00 row
8,305m
Meters
30:00.0
Time
1:48.3
Pace
621
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 135 |
July 29, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,305m | 1:48.3 | 275 | 1246 | 20 |
| 6:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 20 |
| 12:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 20 |
| 18:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 20 |
| 24:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 20 |
| 30:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 20 |
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Workout Graph
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