Andy Riach 30:00 row
8,477m
Meters
30:00.0
Time
1:46.1
Pace
650
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 137 |
July 31, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,477m | 1:46.1 | 292 | 1306 | 20 |
| 6:00.0 | 1,676m | 1:47.3 | 283 | 1272 | 20 |
| 12:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 20 |
| 18:00.0 | 1,702m | 1:45.7 | 296 | 1318 | 21 |
| 24:00.0 | 1,701m | 1:45.8 | 295 | 1316 | 21 |
| 30:00.0 | 1,708m | 1:45.3 | 299 | 1329 | 21 |
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Workout Graph
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