Andy Riach 6704m row
6,704
Meters
24:11.6
Time
1:48.2
Pace
502
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 136 |
August 04, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.6 | 6,704 | 1:48.2 | 276 | 1249 | 502 | 21 |
| 5:09.3 | 1,400 | 1:50.4 | 260 | 1193 | 102 | 20 |
| 4:54.5 | 2,800 | 1:45.1 | 301 | 1335 | 109 | 23 |
| 5:06.5 | 4,200 | 1:49.4 | 267 | 1218 | 103 | 22 |
| 5:03.4 | 5,600 | 1:48.3 | 275 | 1246 | 105 | 22 |
| 3:57.9 | 6,704 | 1:47.7 | 280 | 1263 | 83 | 23 |
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Workout Graph
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