Andy Riach 10000m row
10,000m
Meters
35:09.5
Time
1:45.4
Pace
774
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
| Drag Factor | 137 |
August 12, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.5 | 10,000m | 1:45.4 | 298 | 1326 | 19 |
| 7:05.5 | 2,000m | 1:46.3 | 291 | 1300 | 19 |
| 7:00.9 | 4,000m | 1:45.2 | 300 | 1333 | 20 |
| 6:59.5 | 6,000m | 1:44.8 | 303 | 1344 | 20 |
| 7:03.4 | 8,000m | 1:45.8 | 295 | 1315 | 20 |
| 7:00.3 | 10,000m | 1:45.0 | 302 | 1338 | 21 |
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Workout Graph
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