Andy Riach 8000m row
8,000m
Meters
28:50.6
Time
1:48.1
Pace
600
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 135 |
August 14, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.6 | 8,000m | 1:48.1 | 277 | 1251 | 19 |
| 5:49.1 | 1,600m | 1:49.0 | 270 | 1227 | 19 |
| 5:46.4 | 3,200m | 1:48.2 | 276 | 1249 | 19 |
| 5:45.9 | 4,800m | 1:48.0 | 277 | 1253 | 19 |
| 5:45.8 | 6,400m | 1:48.0 | 277 | 1254 | 19 |
| 5:43.4 | 8,000m | 1:47.3 | 283 | 1274 | 19 |
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Workout Graph
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