Andy Riach 8000m row
8,000m
Meters
28:28.1
Time
1:46.7
Pace
609
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 136 |
August 15, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.1 | 8,000m | 1:46.7 | 288 | 1290 | 21 |
| 5:49.2 | 1,600m | 1:49.1 | 269 | 1226 | 21 |
| 5:38.2 | 3,200m | 1:45.6 | 296 | 1320 | 22 |
| 5:44.9 | 4,800m | 1:47.7 | 280 | 1262 | 21 |
| 5:39.5 | 6,400m | 1:46.0 | 293 | 1308 | 22 |
| 5:36.2 | 8,000m | 1:45.0 | 302 | 1338 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.