Andy Riach 5000m row
5,000m
Meters
16:36.6
Time
1:39.6
Pace
418
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 138 |
August 20, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.6 | 5,000m | 1:39.6 | 354 | 1516 | 25 |
| 3:20.9 | 1,000m | 1:40.4 | 345 | 1488 | 26 |
| 3:20.6 | 2,000m | 1:40.3 | 347 | 1493 | 26 |
| 3:20.5 | 3,000m | 1:40.2 | 347 | 1495 | 25 |
| 3:19.7 | 4,000m | 1:39.8 | 352 | 1509 | 25 |
| 3:15.0 | 5,000m | 1:37.5 | 378 | 1599 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.