Andy Riach 6000m row
6,000m
Meters
21:33.0
Time
1:47.7
Pace
451
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 128 |
August 26, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.0 | 6,000m | 1:47.7 | 280 | 1262 | 20 |
| 4:20.6 | 1,200m | 1:48.5 | 273 | 1240 | 21 |
| 4:18.5 | 2,400m | 1:47.7 | 280 | 1264 | 21 |
| 4:19.5 | 3,600m | 1:48.1 | 277 | 1252 | 20 |
| 4:19.1 | 4,800m | 1:47.9 | 278 | 1257 | 20 |
| 4:15.3 | 6,000m | 1:46.3 | 291 | 1300 | 21 |
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Workout Graph
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