Andy Riach 6000m row
6,000m
Meters
21:23.5
Time
1:46.9
Pace
456
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 132 |
August 27, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 6,000m | 1:46.9 | 286 | 1284 | 21 |
| 4:22.4 | 1,200m | 1:49.3 | 268 | 1221 | 21 |
| 4:19.8 | 2,400m | 1:48.2 | 276 | 1249 | 21 |
| 4:18.7 | 3,600m | 1:47.7 | 279 | 1261 | 21 |
| 4:16.2 | 4,800m | 1:46.7 | 288 | 1290 | 22 |
| 4:06.4 | 6,000m | 1:42.6 | 323 | 1413 | 24 |
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Workout Graph
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