Andy Riach 30:00 row
8,531m
Meters
30:00.0
Time
1:45.4
Pace
661
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 134 |
August 31, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,531m | 1:45.4 | 298 | 1325 | 20 |
| 6:00.0 | 1,704m | 1:45.6 | 297 | 1321 | 20 |
| 12:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 20 |
| 18:00.0 | 1,708m | 1:45.3 | 299 | 1329 | 20 |
| 24:00.0 | 1,704m | 1:45.6 | 297 | 1321 | 20 |
| 30:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 21 |
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Workout Graph
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