Andy Riach 30:00 row
8,582m
Meters
30:00.0
Time
1:44.8
Pace
669
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 134 |
September 05, 2019 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,582m | 1:44.8 | 303 | 1344 | 21 |
| 6:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 20 |
| 12:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 21 |
| 18:00.0 | 1,725m | 1:44.3 | 308 | 1360 | 21 |
| 24:00.0 | 1,725m | 1:44.3 | 308 | 1360 | 21 |
| 30:00.0 | 1,736m | 1:43.6 | 314 | 1380 | 23 |
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Workout Graph
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