Andy Riach 30:00 row
8,471m
Meters
30:00.0
Time
1:46.2
Pace
649
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 133 |
September 11, 2019 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,471m | 1:46.2 | 292 | 1304 | 22 |
| 6:00.0 | 1,694m | 1:46.2 | 292 | 1304 | 22 |
| 12:00.0 | 1,701m | 1:45.8 | 295 | 1316 | 23 |
| 18:00.0 | 1,706m | 1:45.5 | 298 | 1325 | 22 |
| 24:00.0 | 1,690m | 1:46.5 | 290 | 1296 | 22 |
| 30:00.0 | 1,680m | 1:47.1 | 285 | 1279 | 22 |
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Workout Graph
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