Andy Riach 8056m row
8,056m
Meters
28:28.1
Time
1:46.0
Pace
621
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 130 |
September 21, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.1 | 8,056m | 1:46.0 | 294 | 1310 | 21 |
| 6:07.2 | 1,700m | 1:48.0 | 278 | 1256 | 21 |
| 6:02.3 | 3,400m | 1:46.5 | 289 | 1295 | 22 |
| 6:00.9 | 5,100m | 1:46.1 | 293 | 1307 | 21 |
| 5:56.8 | 6,800m | 1:44.9 | 303 | 1342 | 22 |
| 4:20.9 | 8,056m | 1:43.8 | 312 | 1375 | 22 |
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Workout Graph
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