Andy Riach 5000m row
5,000m
Meters
17:05.3
Time
1:42.5
Pace
404
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 137 |
September 28, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.3 | 5,000m | 1:42.5 | 325 | 1417 | 24 |
| 3:17.9 | 1,000m | 1:38.9 | 361 | 1543 | 25 |
| 3:19.1 | 2,000m | 1:39.5 | 355 | 1520 | 25 |
| 3:20.9 | 3,000m | 1:40.4 | 345 | 1488 | 24 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 21 |
| 3:19.5 | 5,000m | 1:39.7 | 353 | 1513 | 26 |
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Workout Graph
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