Andy Riach 8000m row
8,000m
Meters
27:45.1
Time
1:44.0
Pace
630
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 134 |
September 29, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.1 | 8,000m | 1:44.0 | 311 | 1368 | 23 |
| 5:32.9 | 1,600m | 1:44.0 | 311 | 1369 | 23 |
| 5:32.2 | 3,200m | 1:43.8 | 313 | 1376 | 24 |
| 5:34.4 | 4,800m | 1:44.5 | 307 | 1355 | 24 |
| 5:35.3 | 6,400m | 1:44.7 | 304 | 1347 | 23 |
| 5:30.3 | 8,000m | 1:43.2 | 318 | 1395 | 24 |
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Workout Graph
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