Andy Riach 8000m row
8,000m
Meters
28:00.1
Time
1:45.0
Pace
623
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 136 |
October 01, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.1 | 8,000m | 1:45.0 | 302 | 1340 | 20 |
| 5:40.3 | 1,600m | 1:46.3 | 291 | 1301 | 20 |
| 5:35.0 | 3,200m | 1:44.6 | 305 | 1349 | 20 |
| 5:35.5 | 4,800m | 1:44.8 | 304 | 1345 | 20 |
| 5:34.8 | 6,400m | 1:44.6 | 306 | 1351 | 20 |
| 5:34.3 | 8,000m | 1:44.4 | 307 | 1356 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.