Andy Riach 5000m row
5,000m
Meters
17:55.8
Time
1:47.5
Pace
376
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 136 |
October 04, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.8 | 5,000m | 1:47.5 | 281 | 1267 | 20 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 20 |
| 3:35.5 | 2,000m | 1:47.7 | 280 | 1262 | 20 |
| 3:35.2 | 3,000m | 1:47.6 | 281 | 1266 | 20 |
| 3:34.2 | 4,000m | 1:47.1 | 285 | 1280 | 20 |
| 3:33.1 | 5,000m | 1:46.5 | 289 | 1295 | 21 |
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Workout Graph
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