Andy Riach 10000m row
10,000
Meters
35:38.5
Time
1:46.9
Pace
761
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
| Drag Factor | 136 |
October 11, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.5 | 10,000 | 1:46.9 | 286 | 1285 | 22 |
| 7:12.9 | 2,000 | 1:48.2 | 276 | 1250 | 22 |
| 7:05.2 | 4,000 | 1:46.3 | 291 | 1302 | 23 |
| 7:01.2 | 6,000 | 1:45.3 | 300 | 1331 | 23 |
| 7:08.0 | 8,000 | 1:47.0 | 286 | 1283 | 22 |
| 7:11.3 | 10,000 | 1:47.8 | 279 | 1260 | 21 |
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Workout Graph
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