Andy Riach 10000m row
10,000m
Meters
35:38.6
Time
1:46.9
Pace
761
Calories
159
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 136 |
October 12, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.6 | 10,000m | 1:46.9 | 286 | 1285 | 20 | 159 |
| 7:05.9 | 2,000m | 1:46.4 | 290 | 1297 | 20 | 142 |
| 7:03.4 | 4,000m | 1:45.8 | 295 | 1315 | 20 | 159 |
| 7:04.4 | 6,000m | 1:46.1 | 293 | 1308 | 21 | 163 |
| 7:10.3 | 8,000m | 1:47.5 | 281 | 1267 | 20 | 164 |
| 7:14.7 | 10,000m | 1:48.6 | 273 | 1238 | 20 | 169 |
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Workout Graph
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