Andy Riach 45:00 row
12,301m
Meters
45:00.0
Time
1:49.7
Pace
906
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 134 |
October 17, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 12,301m | 1:49.7 | 265 | 1211 | 19 |
| 9:00.0 | 2,471m | 1:49.2 | 268 | 1223 | 19 |
| 18:00.0 | 2,475m | 1:49.0 | 270 | 1227 | 19 |
| 27:00.0 | 2,471m | 1:49.2 | 268 | 1223 | 19 |
| 36:00.0 | 2,423m | 1:51.4 | 253 | 1170 | 19 |
| 45:00.0 | 2,461m | 1:49.7 | 265 | 1212 | 19 |
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Workout Graph
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