Andy Riach 8000m row
8,000m
Meters
27:42.5
Time
1:43.9
Pace
633
Calories
Average Watts | 312 |
---|---|
Calories Per Hour | 1373 |
Stroke Rate | 22 |
Stroke Count | 644 |
Drag Factor | 134 |
October 24, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:42.5 | 8,000m | 1:43.9 | 312 | 1373 | 22 |
5:33.2 | 1,600m | 1:44.1 | 310 | 1366 | 23 |
5:32.2 | 3,200m | 1:43.8 | 313 | 1376 | 24 |
5:33.5 | 4,800m | 1:44.2 | 309 | 1364 | 23 |
5:33.8 | 6,400m | 1:44.3 | 308 | 1361 | 22 |
5:29.8 | 8,000m | 1:43.0 | 320 | 1400 | 23 |
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Workout Graph
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