Andy Riach 5750m row
5,750m
Meters
20:25.7
Time
1:46.5
Pace
439
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 137 |
October 26, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 5,750m | 1:46.5 | 289 | 1294 | 23 |
| 4:22.5 | 1,200m | 1:49.3 | 267 | 1220 | 22 |
| 4:21.9 | 2,400m | 1:49.1 | 269 | 1226 | 22 |
| 4:14.3 | 3,600m | 1:45.9 | 294 | 1312 | 23 |
| 4:11.3 | 4,800m | 1:44.7 | 305 | 1349 | 24 |
| 3:15.7 | 5,750m | 1:43.0 | 320 | 1402 | 26 |
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Workout Graph
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