Andy Riach 5000m row
5,000m
Meters
16:59.8
Time
1:41.9
Pace
404
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 135 |
October 31, 2019 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.8 | 5,000m | 1:41.9 | 330 | 1435 | 24 |
| 3:23.0 | 1,000m | 1:41.5 | 335 | 1451 | 25 |
| 3:24.0 | 2,000m | 1:42.0 | 330 | 1435 | 25 |
| 3:23.3 | 3,000m | 1:41.6 | 333 | 1446 | 25 |
| 3:26.3 | 4,000m | 1:43.1 | 319 | 1397 | 23 |
| 3:23.2 | 5,000m | 1:41.6 | 334 | 1448 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.