Andy Riach 6000m row
6,000m
Meters
21:19.2
Time
1:46.6
Pace
457
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 135 |
November 05, 2019 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.2 | 6,000m | 1:46.6 | 289 | 1294 | 21 |
| 4:19.2 | 1,200m | 1:48.0 | 278 | 1256 | 22 |
| 4:16.6 | 2,400m | 1:46.9 | 286 | 1285 | 22 |
| 4:16.8 | 3,600m | 1:47.0 | 286 | 1283 | 21 |
| 4:16.6 | 4,800m | 1:46.9 | 286 | 1285 | 21 |
| 4:09.9 | 6,000m | 1:44.1 | 310 | 1366 | 22 |
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Workout Graph
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