Andy Riach 5000m row
5,000m
Meters
17:02.3
Time
1:42.2
Pace
403
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 134 |
November 15, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.3 | 5,000m | 1:42.2 | 328 | 1427 | 23 |
| 3:24.0 | 1,000m | 1:42.0 | 330 | 1435 | 24 |
| 3:23.7 | 2,000m | 1:41.8 | 331 | 1440 | 23 |
| 3:26.5 | 3,000m | 1:43.2 | 318 | 1394 | 23 |
| 3:27.3 | 4,000m | 1:43.6 | 314 | 1381 | 22 |
| 3:20.8 | 5,000m | 1:40.4 | 346 | 1490 | 25 |
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Workout Graph
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