Andy Riach 5089m row
5,089m
Meters
18:35.2
Time
1:49.5
Pace
373
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 131 |
November 26, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.2 | 5,089m | 1:49.5 | 266 | 1215 | 20 |
| 4:03.8 | 1,100m | 1:50.8 | 257 | 1185 | 20 |
| 4:02.0 | 2,200m | 1:50.0 | 263 | 1205 | 20 |
| 3:59.8 | 3,300m | 1:49.0 | 270 | 1230 | 20 |
| 4:00.2 | 4,400m | 1:49.1 | 269 | 1225 | 20 |
| 2:29.4 | 5,089m | 1:48.4 | 275 | 1245 | 20 |
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Workout Graph
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