Andy Riach 10:56 row
3,015m
Meters
10:56.7
Time
1:48.9
Pace
224
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 130 |
December 01, 2019 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.7 | 3,015m | 1:48.9 | 271 | 1232 | 21 |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 21 |
| 10:56.7 | 1,393m | 2:08.0 | 167 | 873 | 22 |
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