Andy Riach 5000m row
5,000m
Meters
17:39.0
Time
1:45.9
Pace
385
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 133 |
December 02, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.0 | 5,000m | 1:45.9 | 295 | 1314 | 21 |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 21 |
| 3:33.3 | 2,000m | 1:46.6 | 289 | 1292 | 21 |
| 3:30.4 | 3,000m | 1:45.2 | 301 | 1334 | 22 |
| 3:30.1 | 4,000m | 1:45.0 | 302 | 1339 | 22 |
| 3:28.7 | 5,000m | 1:44.3 | 308 | 1360 | 22 |
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Workout Graph
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