Andy Riach 2x500m/1:00r row
1,000m
Meters
3:03.6
Time
1:31.8
Pace
94
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 5:03.6 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 131 |
December 08, 2019 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 1,000m | 1:31.8 | 452 | 1857 | 29 | |
| 1:31.7 | 500m | 1:31.7 | 454 | 1862 | 29 | |
| 1:32.0 | 500m | 1:32.0 | 449 | 1846 | 29 | |
| r40m |
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Workout Graph
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