Andy Riach 8000m row
8,000m
Meters
28:24.5
Time
1:46.5
Pace
612
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 129 |
January 05, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.5 | 8,000m | 1:46.5 | 289 | 1296 | 21 |
| 5:36.3 | 1,600m | 1:45.0 | 302 | 1337 | 23 |
| 5:39.2 | 3,200m | 1:46.0 | 294 | 1311 | 22 |
| 5:46.8 | 4,800m | 1:48.3 | 275 | 1246 | 21 |
| 5:42.3 | 6,400m | 1:46.9 | 286 | 1284 | 21 |
| 5:39.9 | 8,000m | 1:46.2 | 292 | 1305 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.