Andy Riach 8000m row
8,000m
Meters
28:45.5
Time
1:47.8
Pace
603
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 126 |
January 09, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.5 | 8,000m | 1:47.8 | 279 | 1260 | 21 |
| 5:44.3 | 1,600m | 1:47.5 | 281 | 1267 | 22 |
| 5:38.1 | 3,200m | 1:45.6 | 297 | 1321 | 23 |
| 5:51.0 | 4,800m | 1:49.6 | 265 | 1212 | 21 |
| 5:47.6 | 6,400m | 1:48.6 | 273 | 1239 | 21 |
| 5:44.6 | 8,000m | 1:47.6 | 280 | 1264 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.