Andy Riach 5000m row
5,000m
Meters
18:07.8
Time
1:48.7
Pace
370
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 130 |
January 14, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.8 | 5,000m | 1:48.7 | 272 | 1235 | 19 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 20 |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 19 |
| 3:36.9 | 3,000m | 1:48.4 | 274 | 1244 | 19 |
| 3:35.5 | 4,000m | 1:47.7 | 280 | 1262 | 19 |
| 3:34.0 | 5,000m | 1:47.0 | 286 | 1283 | 19 |
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Workout Graph
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