Andy Riach 5133m row
5,133m
Meters
17:41.7
Time
1:43.4
Pace
406
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 139 |
January 21, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.7 | 5,133m | 1:43.4 | 316 | 1388 | 20 |
| 3:49.5 | 1,100m | 1:44.3 | 308 | 1361 | 21 |
| 3:45.5 | 2,200m | 1:42.5 | 325 | 1418 | 21 |
| 3:47.3 | 3,300m | 1:43.3 | 317 | 1392 | 21 |
| 3:48.7 | 4,400m | 1:43.9 | 312 | 1372 | 20 |
| 2:30.7 | 5,133m | 1:42.7 | 322 | 1408 | 21 |
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Workout Graph
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