Andy Riach 2x500m/2:00r row
1,000m
Meters
2:55.7
Time
1:27.8
Pace
101
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,041m |
| Overall Time | 6:55.7 |
| Average Watts | 516 |
|---|---|
| Calories Per Hour | 2076 |
| Stroke Rate | 32 |
| Stroke Count | 94 |
| Drag Factor | 133 |
January 30, 2020 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.7 | 1,000m | 1:27.8 | 516 | 2076 | 32 | |
| 1:27.2 | 500m | 1:27.2 | 528 | 2116 | 32 | |
| 1:28.5 | 500m | 1:28.5 | 505 | 2037 | 32 | |
| r41m |
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Workout Graph
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