Andy Riach 6500m row
6,500m
Meters
22:23.6
Time
1:43.3
Pace
516
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 135 |
February 06, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.6 | 6,500m | 1:43.3 | 317 | 1391 | 23 |
| 4:29.4 | 1,300m | 1:43.6 | 315 | 1382 | 23 |
| 4:29.3 | 2,600m | 1:43.5 | 315 | 1384 | 25 |
| 4:28.5 | 3,900m | 1:43.2 | 318 | 1393 | 24 |
| 4:29.8 | 5,200m | 1:43.7 | 313 | 1378 | 24 |
| 4:26.6 | 6,500m | 1:42.5 | 325 | 1417 | 24 |
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Workout Graph
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