Andy Riach 5000m row
5,000m
Meters
17:17.4
Time
1:43.7
Pace
395
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 132 |
February 07, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.4 | 5,000m | 1:43.7 | 313 | 1378 | 22 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 21 |
| 3:30.7 | 2,000m | 1:45.3 | 299 | 1330 | 22 |
| 3:26.7 | 3,000m | 1:43.3 | 317 | 1391 | 23 |
| 3:24.0 | 4,000m | 1:42.0 | 330 | 1435 | 24 |
| 3:20.3 | 5,000m | 1:40.1 | 348 | 1499 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.