Andy Riach 6000m row
6,000m
Meters
21:54.9
Time
1:49.5
Pace
442
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 130 |
February 16, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 6,000m | 1:49.5 | 266 | 1215 | 20 |
| 4:29.4 | 1,200m | 1:52.2 | 247 | 1151 | 20 |
| 4:25.7 | 2,400m | 1:50.7 | 258 | 1187 | 20 |
| 4:23.8 | 3,600m | 1:49.9 | 264 | 1207 | 20 |
| 4:20.4 | 4,800m | 1:48.5 | 274 | 1243 | 20 |
| 4:15.6 | 6,000m | 1:46.5 | 290 | 1297 | 20 |
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Workout Graph
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