Andy Riach 8000m row
8,000m
Meters
28:10.5
Time
1:45.6
Pace
617
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 132 |
February 25, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.5 | 8,000m | 1:45.6 | 297 | 1321 | 21 |
| 5:41.5 | 1,600m | 1:46.7 | 288 | 1291 | 22 |
| 5:36.3 | 3,200m | 1:45.0 | 302 | 1337 | 22 |
| 5:36.4 | 4,800m | 1:45.1 | 301 | 1336 | 22 |
| 5:39.0 | 6,400m | 1:45.9 | 294 | 1313 | 21 |
| 5:37.4 | 8,000m | 1:45.4 | 299 | 1327 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.