Andy Riach 8000m row
8,000m
Meters
28:47.8
Time
1:47.9
Pace
600
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 130 |
March 01, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.8 | 8,000m | 1:47.9 | 278 | 1256 | 21 |
| 5:47.1 | 1,600m | 1:48.4 | 274 | 1243 | 22 |
| 5:37.5 | 3,200m | 1:45.4 | 298 | 1326 | 23 |
| 5:50.0 | 4,800m | 1:49.3 | 267 | 1220 | 21 |
| 5:46.9 | 6,400m | 1:48.4 | 275 | 1245 | 22 |
| 5:46.2 | 8,000m | 1:48.1 | 276 | 1251 | 22 |
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Workout Graph
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