Andy Riach 8000m row
8,000m
Meters
28:50.5
Time
1:48.1
Pace
600
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 136 |
March 22, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.5 | 8,000m | 1:48.1 | 277 | 1252 | 22 |
| 5:48.6 | 1,600m | 1:48.9 | 271 | 1231 | 22 |
| 5:40.9 | 3,200m | 1:46.5 | 289 | 1296 | 23 |
| 5:51.2 | 4,800m | 1:49.7 | 265 | 1211 | 22 |
| 5:47.6 | 6,400m | 1:48.6 | 273 | 1239 | 23 |
| 5:42.3 | 8,000m | 1:46.9 | 286 | 1284 | 23 |
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Workout Graph
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