Andy Riach 8000m row
8,000m
Meters
28:51.1
Time
1:48.1
Pace
599
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 137 |
March 26, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.1 | 8,000m | 1:48.1 | 276 | 1251 | 20 |
| 5:45.9 | 1,600m | 1:48.0 | 277 | 1253 | 21 |
| 5:46.8 | 3,200m | 1:48.3 | 275 | 1246 | 20 |
| 5:48.0 | 4,800m | 1:48.7 | 272 | 1236 | 20 |
| 5:47.4 | 6,400m | 1:48.5 | 274 | 1241 | 20 |
| 5:43.0 | 8,000m | 1:47.1 | 284 | 1278 | 20 |
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Workout Graph
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