Andy Riach 6700m row
6,700m
Meters
23:50.6
Time
1:46.7
Pace
509
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 135 |
March 26, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.6 | 6,700m | 1:46.7 | 288 | 1289 | 21 |
| 5:01.3 | 1,400m | 1:47.6 | 281 | 1266 | 21 |
| 5:01.8 | 2,800m | 1:47.7 | 280 | 1261 | 21 |
| 5:00.2 | 4,200m | 1:47.2 | 284 | 1277 | 21 |
| 5:00.2 | 5,600m | 1:47.2 | 284 | 1277 | 21 |
| 3:47.1 | 6,700m | 1:43.2 | 318 | 1395 | 23 |
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Workout Graph
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