Andy Riach 6900m row
6,900m
Meters
23:48.5
Time
1:43.5
Pace
548
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 136 |
March 27, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.5 | 6,900m | 1:43.5 | 316 | 1385 | 23 |
| 4:49.8 | 1,400m | 1:43.5 | 316 | 1386 | 23 |
| 4:50.4 | 2,800m | 1:43.7 | 314 | 1379 | 23 |
| 4:50.9 | 4,200m | 1:43.8 | 312 | 1374 | 23 |
| 4:50.5 | 5,600m | 1:43.7 | 313 | 1378 | 23 |
| 4:27.0 | 6,900m | 1:42.6 | 323 | 1412 | 24 |
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Workout Graph
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