Andy Riach 5652m row
5,652m
Meters
20:42.5
Time
1:49.9
Pace
414
Calories
Average Watts | 264 |
---|---|
Calories Per Hour | 1207 |
Stroke Rate | 20 |
Stroke Count | 430 |
Drag Factor | 131 |
April 01, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:42.5 | 5,652m | 1:49.9 | 264 | 1207 | 20 |
4:23.8 | 1,200m | 1:49.9 | 264 | 1207 | 21 |
4:23.8 | 2,400m | 1:49.9 | 264 | 1207 | 21 |
4:23.9 | 3,600m | 1:49.9 | 263 | 1206 | 21 |
4:23.9 | 4,800m | 1:49.9 | 263 | 1206 | 20 |
3:07.1 | 5,652m | 1:49.8 | 264 | 1209 | 20 |
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Workout Graph
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