Andy Riach 8000m row
8,000m
Meters
27:59.8
Time
1:44.9
Pace
623
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 137 |
April 06, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.8 | 8,000m | 1:44.9 | 302 | 1340 | 23 |
| 5:39.6 | 1,600m | 1:46.1 | 293 | 1307 | 23 |
| 5:35.5 | 3,200m | 1:44.8 | 304 | 1345 | 24 |
| 5:37.5 | 4,800m | 1:45.4 | 298 | 1326 | 24 |
| 5:36.7 | 6,400m | 1:45.2 | 300 | 1334 | 24 |
| 5:30.5 | 8,000m | 1:43.2 | 318 | 1393 | 25 |
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Workout Graph
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